Illuman of Minnesota Presents a Half Day Lent Retreat
“See What You’ve Been Missing”
Consider this: Your mind is constantly sabotaging your potential for both presence and happiness. All your negative emotions, including stress, are the result of what you are most blind to. Breakthrough, research-based tools strengthen the part of your brain that allows you to see a larger reality while shedding healthy light on the part of you that self-sabotages.
This hands-on retreat will teach you how to face life’s challenges in a more positive and present mindset, with less stress. Presenter is Timmy Gallagher of eVOLUTe Performance, Philadelphia, PA. Timmy is a certified professional leadership & performance coach with a specialization in Mental Fitness.
You will experience learning in:
Presence Exercises: Learn and experience how to use your self-command ability to develop greater mastery over you own mind, quiet the negative, and activate the positive region of your brain.
Saboteur Interceptor Muscle: Intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. Expose the lies, limiting beliefs and damage of our Saboteurs, so they can no longer blind you.
Sage Muscle: Practice an illuminated way of seeing with the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. This is self-generated through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.
Event Details:
When: Saturday March 18, 2023, 9:00am to 2:00pm
Where: Christ our Light Parish, 804 7th Ave. S., Princeton, MN 55371
Cost: $30 (includes lunch)
introducing: Timmy Gallagher
Timmy is a certified Professional Leadership & Performance Coach with a specialization in Mental Fitness from Philadelphia, PA.
His experience, knowledge, and wisdom has evolved from his various roles as a government servant, corporate leader, not for profit volunteer, college level educator, endurance athlete, spiritual elder, caring father, and loving husband. The totality of his roles and experiences revealed his calling to share his desires and talents as a coach.
Certified as a professional leadership and performance coach from the Brown University - School of Professional Studies, a Positive Intelligence Coach, and an Associate Certified Coach (ACC) with the International Coaching Federation (ICF).
His unique variety of positions and purpose has empowered him to help men as a performance and leadership coach with a specialization in mental fitness.